Wednesday 28 March 2012

March 28/12 - Struggling

I haven't blogged in a few weeks.  Mostly because I have been away from the computer but also because I wasn't sure how to write about this. 

On March 9th my brother-in-law Brady was in a horrific train accident. My husband and I spent a week in London with his parents and brother while Brady was in a coma. On March 15th, Brady was taken off life support and passed away.

It was one of the most devastating and trying weeks of our lives. It was so hard to watch my husband and his family go through this.. My heart still breaks for them, especially my mother-in-law.  I know first hand what it is like to lose a child... Even though it was different ... I know that hurt.  I wish there was something I could do or say to take their pain away or at least make it less.. But I know there are no words.  

My sister Kristy and my brother-in-law Brian were such an amazing help while we were in London. They opened their home to us, had many late night talks with us and sat with us while we cried. My nephew Jackson was the best medicine for our sadness and repeatedly cheered us up. I am so thankful to have such a loving family. 

I just want to say that Mike and his family are one of the strongest families I know. Even through making some unbelievably hard decisions, and being there with Brady while they took him off life support... They were strong. Through the process of planning a funeral and saying goodbye... They were so strong. I have so much love and respect for them and I am so thankful they allowed me to be there with them through this no matter  how hard it was. 

I also wanted to say thank you for the crazy amount of love and support that was given to the family and myself over the past few weeks. It was truly overwhelming and so appreciated!

CHEERS BRADY <3


I struggled the past few weeks with my eating. I found it hard to get all of my protein in (hospital food) but more than that... I found myself wanting my comfort food. 

My husband may get mad for giving this analogy but when he is stressed or in a situation like that he tends to drink to help relax him. I am not much of a drinker.   Though I never considered myself an emotional eater.. I did tend to gravitate towards certain foods in stressful situations but since having gastric bypass I no longer have the ability to comfort myself through food. I did try a few times to be honest.. One day I had a bowl of soup and I forced down a whole tea biscuit... Which did not end well... 

There were a few times that I ended up making myself sick over the wrong choices. I was hard for me mentally to deal with what was happening so I tried to focus on my husband and family and tried to make  sure they were eating and doing alright.   In the future I am defiantly going to have to find a better way of coping!!!

I was away from the gym again for almost two weeks, and I'm finding it harder and harder to get back into the routine every time I get out of it.. And that was what I was afraid of when I started!  

Even though I am still losing, it has slowed down so much and I am fighting with these last 3 pound to push me under 200.  I've gone back to making my lunches and trying really hard to get my vitamins and protein in... Heading to the gym today after work so I'm hoping to break this stall ASAP!

I went to the dentist last week, and I had a bit of a breakdown in the office. It turns out that I have extreme bone loss in my teeth due to gastric bypass. It was explained to me that I am like a patient with Lupus. My body is low on nutrients, it is trying to take them from where ever it can.. Including my teeth. 

I have a doctors appointment tomorrow for blood work etc, and another dentist appointment on Friday for more X-rays and lord know what else. I'm very nervous to say the least. 

It's been a long road... And continues to be. I am ecstatic about losing so much weight... But there sure is a lot more that goes along with it. 

Tuesday 6 March 2012

March 6/12 - CBPSO

I received a phone call this morning that totally made my whole day!  One of the ladies from my support group Patrina, asked me if I would like to be on the board for the CBPSO, which is the the Community of Bariatric Patients of Southern Ontario.  They are putting on the Second Annual Southern Ontario Meet & Greet this October in Sarnia and I am so excited to be part of the planning!!!   It really does feel great to be a part of something, especially something that is so important to me!
I am so excited to get started helping in anyway I can, and super excited to meet up with the ladies in a few weeks in London, where I will also get to spend a bit of time with my sister, brother-in-law and nephew!


The other exciting news is that I signed up for the EasterSeals 10K Run/Walkathon on May 27th.  I registered as Team Dollface and Im hoping to get a bunch of friends to walk with me.  




Its for a great cause.. to help children with physical disabilities and its a great work out!  I'm hoping it will also keep me motivated to work out and train for the event.. even though I am more active now than I have been in years.. its been a LONG TIME since I have walked 10K!!!  I'm even hoping to jog a bit of it... but that's where the training will come in!  Anyone who would like to walk with me, or pledge our team.. send me an email: kaylaewan@gmail.com  The more the merrier!!!


I also wanted to mention that my crocheting is coming along nicely!  Im just about done a wonderful scarf that matches my jacket (now that winter is almost over lol)




Tomorrow I am going to tackle the granny square!!!  It really does take my mind off food, and it keeps my hands busy!  I was at Michaels the other day and went a little yarn crazy, so I have lots of projects in my near future!

Friday 2 March 2012

March 2/12 - Oh my knees!!!!

I find it so hard to understand why when I was over 300 pounds my knees were fine, but now that I'm almost half that my knees are killing me :(  I always had issues with my lower back, hips and feet.. but my knees were fine. In the past month the pain is really really bad at times.  I know it may be because I'm working out, and walking so much but I thought that should help me feel better not make it worse!  Hopefully it will work itself out!  I'm so happy to be back working out, I hate that my knees are slowing me down.. especially with Zumba... but I will work through the pain!!!  Here is a picture that a friend sent me, and anyone who has done Zumba can identify with this !!!



When I was at Curves this morning I ran into my Grade School bus driver.  You know how there are those people that you meet that just really leave an impression on you?  She was one of those people.  She would drive us from Mount Albert to Stouffville Christian School and back everyday for years... 45 minutes each way.  I used to have severe bus sickness on a weekly basis, and she never got mad!  She would give us pizza parties on the bus for Christmas and Easter etc, and would play music.  She had a lot of patience that's for sure! It was really nice to have the chance, 20 years later how much I appreciated her and how she was my favorite bus driver!

For years and years I have wanted to learn how to knit and crochet.  I finally decided it was time after a lady from my support group was posting pictures of the things that she was making.  So my son and I went to Michaels and bought yarn, knitting needles, crochet hooks, and paint by numbers. I looked it up on Youtube how to crochet and it was much easier than I thought it would be!  (at least the beginner stuff lol) 



I have also found that it is a great distraction!  Lately, I have been guilty of mindless snacking in the evenings.  I am so good all day long but when I get home from work I want to snack (not on bad things but just on food in general)  I know I'm not hungry at all.. its just old habits strung from boredom.  But if I keep my hands and mind busy, that doesn't happen!  So crocheting, knitting and painting seem to be working.  Its good to have a hobby!!! Its also made the kids interested so its fun that we can do it together. 



I posted some pictures of my progress, and I cant believe how many of my friends are into knitting etc!  I guess we are the next generation of the sewing circle!  I suggested we should start up a knitting club.. who knows ;)