I've been back to the gym now for a week and I'm sooo happy to be there! The first day was brutal but by the second I was feeling much more like myself. It's probably the best stress reliever I've ever had and when I'm done a workout I feel so relaxed. I highly recommend it!!
So a few days ago my husband and I ordered thai food. It's my special treat that we get once in a blue moon and I've been fine with it. But for some reason it DID NOT agree with me and boy o boy did I ever dump!! I don't know if it has to do with the lack of gallbladder... But I will now be crossing Thai food off my list. Someone made a comment and it totally applie to me that day... And many others:
My stomach sounds like I swallowed Chewbacca.
I find that once something makes me dump I have no desire to have it again!!! At least it's good to know that my pouch is still working! There are times when it doesn't even feel like I've had surgery.
My husband had his 25th Birthday party on the weekend and what a blast! We had such a great time and soo many of our friends came out to share it with us. It was one of the best nights I've had in a really really long time. I had 3 drinks that night (crystal light mixed with a little vodka) Only 50 calories per drink.
The problem was that I had all three drinks within the first hour or so. I was feeling pretty tipsy so I stopped drinking and for the rest of the night stuck to just crystal light. I was glad I did and I still had just as much fun as if I was drinking! I hate the feeling of being out of control and anyone who has had the gastric bypass can tell you how fast that can happen!! One glass of wine and I'm slurring my words and can't walk straight!!!!
Everyone seemed to have a great time though and my house came through unscathed !! Nothing broken and no drama... I may consider doing it again sometime... Maybe next year lol even though I stopped drinking... I'm way to old to be staying up till 4am. I'm still feeling the effects of it!
I can't even express enough how kind everyone was and how grateful I am for all the wonderful things they were saying to me about my weight loss. I know I've touched on this topic before but I still find it so awkward !! As much as I really do love to hear it and it means so much... I don't know how to respond without blushing and looking away. I say thank you but i don't want to come across conceited... It actually makes me embarrassed. People tell me I'll get used to it but I'm not so sure!
I'm really liking the fact that I've been able to pre make my meals for the week. It's been a god send! Keeps me from worrying about how much protein I need and how much I've eaten. Everything is cooked and measured in the fridge. Stress free!
The other thing that has been a godsend to me is my iPhone ! Being able to listen to music... Not only can it be inspiring and uplifting but it makes me WANT to walk places! And I've been downloading really fast songs with a good beat... It makes me walk even faster!! One of the songs I've been in love with lately is "I'm Not Afraid" by Eminem. Even though he has a bit of a potty mouth I feel like I can connect with many parts.
[Chorus:]
I'm not afraid (I'm not afraid)
To take a stand (to take a stand)
Everybody (everybody)
Come take my hand (come take my hand)
We'll walk this road together, through the storm
Whatever weather, cold or warm
Just lettin you know that, you're not alone
Holla if you feel like you've been down the same road (same road)
[Intro (during Chorus):]
Yeah, it's been a ride
I guess I had to, go to that place, to get to this one
Now some of you, might still be in that place
If you're trying to get out, just follow me
I'll get you there
You could try and read my lyrics off of this paper before I lay 'em
But you won't take the sting out these words before I say 'em
Cause ain't no way I'ma let you stop me from causin mayhem
When I say I'ma do somethin I do it,
I don't give a damn what you think,
I'm doin this for me, so fuck the world
Feed it beans, it's gassed up, if it thinks it's stoppin me
I'ma be what I set out to be, without a doubt undoubtedly
And all those who look down on me I'm tearin down your balcony
No if ands or buts, don't try to ask him why or how can he
From "Infinite" down to the last "Relapse" album
he's still shittin, whether he's on salary paid hourly
Until he bows out or he shits his bowels out of him
Whichever comes first, for better or worse
He's married to the game, like a fuck you for Christmas
His gift is a curse, forget the Earth, he's got the urge
to pull his dick from the dirt, and fuck the whole universe
[Chorus]
Okay quit playing with the scissors and shit, and cut the crap
I shouldn't have to rhyme these words in the rhythm for you to know it's a rap
You said you was king, you lied through your teeth, for that
Fuck your feelings, instead of gettin crowned you're gettin capped
And to the fans, I'll never let you down again, I'm back
I promise to never go back on that promise, in fact
Let's be honest, that last "Relapse" CD was ehhh
Perhaps I ran them accents into the ground
Relax, I ain't goin back to that now
All I'm tryin to say is get back, click-clack, blaow
Cause I ain't playin around
It's a game called circle and I don't know how, I'm way too up to back down
But I think I'm still tryin to figure this crap out
Thought I had it mapped out but I guess I didn't, this fuckin black cloud
still follows, me around but it's time to exorcise these demons
These motherfuckers are doin jumpin jacks now!
[Chorus]
And I just can't keep living this way
So starting today, I'm breaking out of this cage
I'm standing up, I'ma face my demons
I'm manning up, I'ma hold my ground
I've had enough, now I'm so fed up
Time to put my life back together right now! (now)
It was my decision to get clean, I did it for me
Admittedly, I probably did it subliminally
for you, so I could come back a brand new me you helped see me through
And don't even realize what you did, believe me you
I been through the ringer, but they could do little to the middle finger
I think I got a tear in my eye, I feel like the king of
my world, haters can make like bees with no stingers
and drop dead, no more beef flingers
No more drama from now on, I promise
to focus solely on handlin my responsibilities as a father
So I solemnly swear to always treat this roof, like my daughters
and raise it, you couldn't lift a single shingle on it!
Cause the way I feel, I'm strong enough to go to the club
or the corner pub, and lift the whole liquor counter up
Cause I'm raising the bar
I'd shoot for the moon but I'm too busy gazin at stars
I feel amazing
[Chorus]